Saturday, February 11, 2017

Eggless Chocolate and Beetroot Cake


My Sunday baking was an eggless chocolate and beetroot cake. I can almost hear you groaning but, trust me, as chocolate cakes go it stands up well to comparison with less healthy alternatives. I have to admit that this is not the sort of thing that I would normally conjure up in my kitchen but I was inspired to bake it after seeing it made during a recent episode of Eat Well for Less on BBC television.

Saturday, January 07, 2017

Book Review: The Path: A New Way to Think About Everything

Here's something for navel contemplators to meditate on -

The authors of The Path: A New Way to Think About Everything endorse the 2000-year old stance of Confucious, who thought that looking within was a futile exercise. Why so? Because it seems that there is no true self and no means to finding a self by looking within. Michael Puett and Christine Gross-Loh write that what you would find by undertaking this exercise is nothing more than a snapshot of that particular moment. Who we are at any given moment is ephemeral - it arises from our constantly changing interactions with other people.

     Confucious suggested that by living life 'as if' - the opposite of the sincere, authentic approach to ourselves - we will become better people. We should work to change our habitual poor patterns of behaviour - 'as if' we were different, better, people in that moment. So we should greet someone cheerfully, even if feeling low in that moment; be calm in our response to an infuriating person even though we may be feeling angry. The claim is that in entering an alternate side of our personality we come back to a reality in which we are slightly changed for the better. Being untrue to ourselves helps us to break bad patterns of behaviour.


The authors of the book suggest that by accepting the self and the world to be unstable and imperfect opens up opportunities to change small things on a daily basis; and that if we were all successful in this endeavour we would build communities in which everyone could flourish.

We tend to reflect back to ourselves what we radiate to other people.The fundamental message seems to be that we should try to be pleasant and cheerful in our interactions at all times. It seems to me that this approach requires mindfulness and self-discipline. I'm just telling you what the book is suggesting. Don't take it as an indicator that I would be successful in the attempt. But it's worth thinking about. How much better our planet could become if everyone adopted this approach - including the politicians, the movers and shakers, and wielders of power.




Michael Puett has been described as Harvard's most popular professor whose course in Chinese philosophy has taken Harvard by storm.

Puett, Michael 7 Gross-Loh,Christine, (2016), The Path: A New Way to Think About Everything, Viking Press


Thursday, December 01, 2016

Book Review:Jonathan Unleashed by Meg Rosoff


I recently came into possession of a book by an author previously unknown to me but whose style and latest novel I love - after reading the first twenty eight pages. It was serendipity. I went to a rural touring community cinema screening  organised by  Lowdham Bookcase and was handed a freebie - a gift-wrapped. uncorrected proof of Jonathan Unleased by Meg Rosoff. It's hilarious but also indicative of the stresses that young people are prey to in the twenty-first century. If you are in need of reading material that will make you laugh out loud (and occasionally weep) find your way to the nearest bookshop or library and grab a copy. It's just the ticket when you want to spend a cold winter evening on the sofa with a blanket and a mug of something warming.